Another protein that's great to make in advance. They crisp nicely in the oven the next day. I often serve it with zucchini because it's so quick to make.
Mix parmesan, garlic, flour, and salt and pepper to taste
Dip chicken tenders in egg and roll in parmesan mix. Coat thoroughly
Fry in apx 1 Tbsp avocado oil until golden brown and set aside
Add another Tbsp oil to pan and add zucchini with salt and pepper
Serve when tender, apx 3 minutes